The Most Popular Diets

The DASH Diet
Feb 16, 2022
The DASH Diet, created in part by the National Heart, Lung, and Blood Institute, stands...
The candida or yeast-free diet
Feb 16, 2022
Candida is a fungus (or yeast) that inhabits the gut flora in the mouth and...
The Fast Track Detox Diet
Feb 16, 2022
The Fast Track Detox Diet was created by nutritionist Ann Louise Gittleman, PhD, CNS. The...
The Mediterranean Diet
Feb 16, 2022
The Mediterranean diet is considered by some to be one of the healthiest ways of...
The Juice Cleanse
Feb 16, 2022
The terms “cleanse” and “detox” are often used in relation to health. To cleanse the...
The Low-carbohydrate Diet
Feb 16, 2022
Low-carbohydrate diets limit grains, bread, pasta, white rice, baked goods, and soda. While carbohydrates are...