{"product_id":"the-everyday-high-fiber-plan-by-farzanah-nasser","title":"The Everyday High-Fiber Plan By Farzanah Nasser","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eALL RECIPES NATURALLY GLUTEN FREE\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e'Scrummy recipes from a brilliant new book to improve gut health, boost energy levels and make you feel younger.'\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eTHE DAILY MAIL\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"Your gut will love you for getting this book.\"\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eDr Rupy Aujla, The Doctor's Kitchen\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"An enlightening and practical read that demystifies fibre nutrition with precision and warmth. Packed with smart, science-backed advice you can put into practice immediately. A must-read.\"\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eLiz Earle, MBE\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eGood health begins in the gut. And the key to a healthy gut?\u003cbr\u003eFibre - our most underrated nutrient.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eDo you struggle with low energy, sluggish digestion and constant cravings? You're not alone - 96% of adults in the UK aren't getting enough fibre, and it's affecting our health in ways we don't even realise.\u003cbr\u003e\u003cbr\u003eRegistered nutritionist and certified functional medicine practitioner, Farzanah Nasser, is on a mission to help us transform our health through ONE simple change. By incorporating 30g of fibre into our daily meals. Backed by the latest science, her 30-day plan is packed with \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003edelicious naturally gluten free recipes\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ethat make boosting your fibre intake effortless and enjoyable.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eComplete with meal plan suggestions and lifestyle guidance, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Everyday High-Fibre Plan\u003c\/span\u003e\u003cspan\u003e will not only improve your gut health, but also bring benefits throughout the body - reducing inflammation, supporting your hormone cycles, improving your mood, and helping you sleep better than ever before.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\"We know most of us could do with a good dose of daily fibre, but it seems confusing and another thing to worry about! Farzanah Fibre Queen shows us to how to do it deliciously.\"\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eMelissa Hemsley, bestselling author and chef\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"This book is everything you need to optimise your gut health! Farzanah's step-by-step guide and her mouth-watering recipes make the best health of your life not just a goal, but a reality.\"\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eDr Gemma Newman, bestselling author and GP\u003c\/span\u003e\u003c\/p\u003e","brand":"Farzanah Nasser","offers":[{"title":"Default Title","offer_id":53369825952057,"sku":"51583062","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4571\/9865\/files\/productimages.png?v=1780907320","url":"https:\/\/livgood.com\/products\/the-everyday-high-fiber-plan-by-farzanah-nasser","provider":"LivGood Lebanon","version":"1.0","type":"link"}