Quick • Comforting • Protein-packed
Perfect for breakfast, lunch, or a light dinner when you want something warm and satisfying.
Ingredients (1 serving)
- 2 whole eggs + 2 egg whites
- ½ cup mushrooms, sliced
- ½ cup spinach
- ¼ cup bell peppers
- 1 tsp olive oil
- Salt, pepper, paprika or turmeric (optional)
How to make
- Whisk eggs, egg whites, collagen, and seasoning.
- Sauté vegetables in olive oil until soft.
- Pour egg mixture over veggies and cook until set.
- Serve hot.
Why people love it:
Fast, versatile, and delivers a strong protein hit without needing protein powder.
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