Summer Glow Smoothie Bowl

Rich in antioxidants, skin-loving nutrients & electrolytes

Ingredients (Serves 1):

• 1 frozen banana

• 1/2 cup frozen mango

• 1/2 cup frozen peaches

• 1/2 cup coconut water (or LivGood electrolytes mixed in water)

• 1 tbsp chia seeds

• 1 scoop LivGood vanilla plant-based protein (or collagen powder)

Toppings:

• Fresh berries

• Sliced kiwi or peach

• Coconut flakes

• Hemp seeds

• A drizzle of almond butter

Instructions:

1. In a blender, add frozen fruits, coconut water, chia seeds, and protein or collagen powder.

2. Blend until smooth and creamy (you may need to scrape the sides or add a splash more liquid).

3. Pour into a bowl and top with your favorite fresh ingredients.

4. Enjoy right away as a refreshing, nourishing breakfast or snack!

Why You’ll Love It:
This smoothie bowl is hydrating, high in fiber and antioxidants, and perfect for summer days. It supports skin health, digestion, and energy,  naturally and deliciously.

L.D. Nathalie Charbel