What to eat during each phase of your cycle? 🍓🥬🥚
Dr. Labib breaks down how your body changes throughout the month and how specific foods can support your hormones, mood, and energy along the way.
From the follicular to the luteal phase, learn what to eat and why 🌿
🌾 Yes, even certain seeds can help and you can find them all at LivGood!
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