Give your immune system a natural boost with these simple Immunity Cubes! 🧊 Drop one in your morning drink for an easy wellness upgrade. ✨
Ingredients:
- 1 cup carrots, peeled and chopped (raw or lightly steamed)
- 1 tbsp fresh ginger, peeled and chopped
- 1 tsp ground turmeric (or 1-inch fresh turmeric root)
- ¼ tsp ground black pepper
- 1 tbsp raw honey
- ½ cup water (adjust for blending consistency)
Instructions:
- Blend: In a high-speed blender, combine carrots, ginger, turmeric, black pepper, honey, and water. Blend until smooth.
- Strain (optional): For a smoother texture, strain the mixture using a fine mesh sieve or cheesecloth.
- Freeze: Pour the liquid into an ice cube tray and freeze for 4–6 hours or until solid.
- Store: Transfer cubes to a freezer-safe bag or container for long-term storage.
- Use: Drop one cube into warm water, tea, smoothies, or juice for a quick immunity boost.
L.D. Nathalie Charbel
