Greek Yogurt Chia Pudding

• 2 packets of Greek yoghurt
• 100g or 7 tablespoons of Oats
• 50g or 3 tablespoons of Chia seeds
• 50g or 3 tablespoons of cranberries
• 50g or 3 tablespoons of goji berries

You can also add fresh berries or fruits of your choice.

Why choose this recipe?

1. Yoghurt contains the proteins that help you feel full
2. Oats and chia seeds will suppress appetite
3. Fruits contains vitamins that help you get energized during the day