Rich in antioxidants, skin-loving nutrients & electrolytes
Ingredients (Serves 1):
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1 frozen banana
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1/2 cup frozen mango
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1/2 cup frozen peaches
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1/2 cup coconut water (or LivGood electrolytes mixed in water)
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1 tbsp chia seeds
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1 scoop LivGood vanilla plant-based protein (or collagen powder)
Toppings:
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Fresh berries
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Sliced kiwi or peach
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Coconut flakes
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Hemp seeds
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A drizzle of almond butter
Instructions:
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In a blender, add frozen fruits, coconut water, chia seeds, and protein or collagen powder.
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Blend until smooth and creamy (you may need to scrape the sides or add a splash more liquid).
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Pour into a bowl and top with your favorite fresh ingredients.
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Enjoy right away as a refreshing, nourishing breakfast or snack!
Why You’ll Love It:
This smoothie bowl is hydrating, high in fiber and antioxidants, and perfect for summer days. It supports skin health, digestion, and energy, naturally and deliciously.
L.D. Nathalie Charbel