Jul 02, 2022LivGood Team



  • Place the dates on a parchment-lined baking sheet.
  • Use a sharp knife to make an incision from one end of each date to the other.
  • Gently lift out the stones and discard them.
  • Spoon in half a teaspoon of Peanut Butter and push down to fill the gap left by the stone with the peanut butter.
  • Place the filled dates in the freezer for 20 minutes.
  • While the dates are in the freezer, place the dark chocolate in a heat-proof bowl and suspend over a pan of barely simmering water, making sure the bowl doesn’t touch the surface of the water.
  • Remove from the heat before the chocolate is completely melted and stir until the chocolate is completely smooth and glossy.
  • Take the tray of dates from the freezer and use teaspoons to turn each one in the bowl of melted chocolate to cover completely before sprinkling with flaky sea salt.
  • Repeat with the remaining dates, chocolate and salt.
  • Place the tray in the freezer for half an hour. Eat straight from the freezer or keep covered in an airtight container for up to a week.

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