- 2 packets of Greek yoghurt
- 100g or 7 tablespoons of Oats
- 50g or 3 tablespoons of Chia seeds
- 50g or 3 tablespoons of cranberries
- 50g or 3 tablespoons of goji berries
You can also add fresh berries or fruits of your choice.
Why choose this recipe?
- Yoghurt contains the proteins that help you feel full
- Oats and chia seeds will suppress appetite
- Fruits contains vitamins that help you get energized during the day
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