Healthy & Effortless Substitutes for your Favorite Guilty Pleasures

Check out these healthy & effortless substitutes for your favorite guilty pleasures:

1. Frozen Banana Snickers

• Slice a ripe banana vertically in-half, then horizontally in-half. (Choose a ripe banana for maximum sweetness).
• Add a nut butter of your choice.
• Add some crushed nuts.
• Then drizzle with your favorite melted dark chocolate.
• Freeze for 1-2 hours.

2. Crème Brulee Oatmeal

Ingredients:

• ½ cup full fat canned coconut milk
• 1 tsp vanilla
• 1 tbsp maple syrup
• Pinch of salt
• 1/3 cup oats

Instructions:

• Chill overnight
• Freeze 10+ mins before torching
• Torch (or melt sugar in pan and pour over oats)
• Let harden for 5 mins.

3. Magnum© Banana Nice Cream

Ingredients:

• 2 ripe frozen banana cut into pieces.
• 1 tbsp vanilla syrup
• 1 tbsp coconut cream

Instructions:

• Add into large cup.
• Poke a hole through the blended nice cream till reaching the bottom of the cup.
• Add melted chocolate through the hole.
• Smoothen top layer.
• Add molten chocolate as your top layer.
• Smoothen the top layer of molten chocolate.

4. Snickers Dates

• Deseed the dates
• Fill with nut butter of choice
• Roll in molten chocolate
• Drizzle with crushed peanuts and sea salt.

5. Snickers Oatmeal by Deena Radwan

Ingredients:

• 1 cup of milk
• 1 cup of oats
• 1 tbsp of honey
• 1 tbsp of cocoa powder
• 1 tsp vanilla
• Pinch of cinnamon
• 1 mashed banana (To keep your oats moist.)

Instructions:

• Add your mixture to a bowl.
• Top with chocolate chips, bananas, melted peanut butter, melted hazelnut spread and some crushed nuts.

6. 5-Minute Healthy Mug Cinnamon Rolls

Ingredients:

• ½ a ripe banana, mashed. (Choose a ripe banana for maximum sweetness.)
• 6 tbsps flour, of your choice.
• 1 tsp baking powder.
• A tbsp of almond or regular milk, if needed.

Instructions:

• Knead, spread your dough and spread 1 tbsp of oil to soften.
• Spread 1 tbsp sugar and 1 tsp cinnamon on your spread dough.
• Roll and cut into slices.
• For the icing: 1 tbsp milk and 1 pinch of salt.
• Add the icing to your cut rolls and layer them in mug
• Microwave for 90s.

7. Healthy Brownie Cookies

Ingredients:

• ½ cup of cocoa powder
• 1 cup sugar
• ½ cup of coconut oil (melted and cooled)
• 1 tsp vanilla
• 1 egg
• 1 cup almond flour
• 2 tbsp coconut flour
• ½ tsp baking soda
• ½ tsp salt 2 tbsp flour of your choice

Instructions:

• Add dark chocolate chips.
• Sprinkle with some sea salt for an extra pinch of taste

8. Low Calorie Tiramisu

Ingredients:

• 1 ½ tbsp coffee
• 100 ml hot water

In another bowl mix:

• 5 tbsp Greek yogurt
• ½ tsp vanilla
• 1 tsp honey

Instructions:

• Soak 3 rice cakes in coffee mixture
• In final cup, layer 1 rice cake on bottom (drizzle some of the coffee mixture to maintain moisture) and 1 layer of Greek yogurt mixture. Repeat 2 times.
• Top with cocoa powder

9. Low Calorie Chocolate Pancakes

Ingredients:

• 25 g oats
• 1 egg white
• 1 banana
• 50 ml milk
• ¼ tsp baking powder
• 1 tbsp cocoa powder

Instructions:

• Section and cook on medium heat for 1-2 mins on each side.