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Healthy & Effortless Substitutes for your Favorite Guilty Pleasures

Healthy & Effortless Substitutes for your Favorite Guilty Pleasures

Check out these healthy & effortless substitutes for your favorite guilty pleasures:

  1. Frozen Banana Snickers
  • Slice a ripe banana vertically in-half, then horizontally in-half. (Choose a ripe banana for maximum sweetness).
  • Add a nut butter of your choice.
  • Add some crushed nuts.
  • Then drizzle with your favorite melted dark chocolate.
  • Freeze for 1-2 hours.

 

  1. Crème Brulee Oatmeal
Ingredients:
  • ½ cup full fat canned coconut milk
  • 1 tsp vanilla
  • 1 tbsp maple syrup
  • Pinch of salt
  • 1/3 cup oats

Instructions:

  • Chill overnight
  • Freeze 10+ mins before torching
  • Torch (or melt sugar in pan and pour over oats)
  • Let harden for 5 mins.

 

  1. Magnum© Banana Nice Cream

Ingredients:

  • 2 ripe frozen banana cut into pieces.
  • 1 tbsp vanilla syrup
  • 1 tbsp coconut cream

Instructions:

  • Add into large cup.
  • Poke a hole through the blended nice cream till reaching the bottom of the cup.
  • Add melted chocolate through the hole.
  • Smoothen top layer.
  • Add molten chocolate as your top layer.
  • Smoothen the top layer of molten chocolate.

 

  1. Snickers Dates
  • Deseed the dates
  • Fill with nut butter of choice
  • Roll in molten chocolate
  • Drizzle with crushed peanuts and sea salt.

 

  1. Snickers Oatmeal by Deena Radwan

Ingredients:

  • 1 cup of milk
  • 1 cup of oats
  • 1 tbsp of honey
  • 1 tbsp of cocoa powder
  • 1 tsp vanilla
  • Pinch of cinnamon
  • 1 mashed banana (To keep your oats moist.)

Instructions:

  • Add your mixture to a bowl.
  • Top with chocolate chips, bananas, melted peanut butter, melted hazelnut spread and some crushed nuts.

 

  1. 5-Minute Healthy Mug Cinnamon Rolls

Ingredients:

  • ½  a ripe banana, mashed. (Choose a ripe banana for maximum sweetness.)
  • 6 tbsps flour, of your choice.
  • 1 tsp baking powder.
  • A tbsp of almond or regular milk, if needed.

 

Instructions:

  •  Knead, spread your dough and spread 1 tbsp of oil to soften.
  • Spread 1 tbsp sugar and 1 tsp cinnamon on your spread dough.
  • Roll and cut into slices.
  • For the icing: 1 tbsp milk and 1 pinch of salt.
  • Add the icing to your cut rolls and layer them in mug
  • Microwave for 90s.

 

  1. Healthy Brownie Cookies

Ingredients:

  • ½ cup of cocoa powder
  • 1 cup sugar
  • ½ cup of coconut oil (melted and cooled)
  • 1 tsp vanilla
  • 1 egg
  • 1 cup almond flour
  • 2 tbsp coconut flour
  • ½ tsp baking soda
  • ½ tsp salt 2 tbsp flour of your choice

Instructions:

  • Add dark chocolate chips.
  • Sprinkle with some sea salt for an extra pinch of taste

 

  1. Low Calorie Tiramisu

Ingredients:

  • 1 ½ tbsp coffee
  • 100 ml hot water
In another bowl mix:
  • 5 tbsp Greek yogurt
  • ½ tsp vanilla
  • 1 tsp honey

Instructions:

  • Soak 3 rice cakes in coffee mixture
  • In final cup, layer 1 rice cake on bottom (drizzle some of the coffee mixture to maintain moisture) and 1 layer of Greek yogurt mixture. Repeat 2 times.
  • Top with cocoa powder

 

  1. Low Calorie Chocolate Pancakes

Ingredients:

  • 25 g oats
  • 1 egg white
  • 1 banana
  • 50 ml milk
  • ¼ tsp baking powder
  • 1 tbsp cocoa powder

Instructions:

  • Section and cook on medium heat for 1-2 mins on each side.

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