Benefits for your body
- Apple: the skin is said to contain 2 to 4 times vitamin C and antioxidants than the flesh.
- Citrus fruits: advice to people who have difficulty digesting, the peels of oranges and lemons - when they are brought to a boil and drunk in the form of juice, they can help solve intestinal problems.
- Leeks: the green part of the leek contains a lot of vitamins A, B9 and C.
- Carrots: carrot tops have properties of improving vascular health and bones are too often thrown wrongly.
Benefits for the environment