-15%
Benina Red Quinoa
$3.03
$3.56
500g
Vegan
Vegetarian
Gluten Free
Dairy Free
This red quinoa can be soaked and cooked like any regular grain. Its numerous health benefits are widely known, and its versatility means it can be easily incorporated into almost any diet.
$3.03
$3.56you save $0.53
Typical valuesIn 1 cup (185 grams) of cooked quinoa Energy 222 KcalProtein 8 gramsFat 3.55 gramsCarbohydrates 39 gramsFiber 5 gramsFolate 19% of the daily value (DV)Vitamin B6 13% of the DVVitamin E 8% of the DVCopper 39% of the DVIron 15% of the DVZinc18% of the DVManganese 51% of the DVMagnesium 28% of the DVPotassium 7% of the DVPhosphorus 22% of the DV