Rude Health The Ultimate Organic Granola
There's so much going on in The Ultimate Granola, it's hard to know where to start. It's multigrain, so it's got oats like a normal granola, but we also add some spelt and barley for a more complex, grown-up flavour. The subtle sweetness comes from a blend of honey and date syrup. That sets off the cheerfully crunchy seeds, toasted nuts and puffed amaranth.
Made with slow-burning grains that will keep you full for hours, Rude Health Granola is refined sugar free, vegetarian and organic. It’s better enjoyed when sprinkled on thick greek yogurt topped with fresh berries or sliced bananas.
Oats, spelt(wheat)flakes, sunflower oil, honey (9%),barleyflakes, date syrup, roastedalmonds (4%), sunflower seeds (4%), puffed amaranth (2%), roastedhazelnuts (2%).
Energy,192Kcal
Fat,8.8g
-of which saturates,1g
Carbohydrates,22.4g
-of which sugars,4.8g
Fibre,2.8g
Protein,4.4g
Salt,0.01g