
-15%
Benina White Quinoa
$2.70
$3.18
500g





Title
This white quinoa can be soaked and cooked like any regular grain. Its numerous health benefits are widely known, and its versatility means it can be easily incorporated into almost any diet.
$2.70
$3.18you save $0.48
White Quinoa
Typical valuesIn 1 cup (185 grams) of cooked quinoaEnergy 222KcalProtein 8 gramsFat3.55 gramsCarbohydrates39 gramsFiber 5 gramsFolate 19% of the daily value (DV)Vitamin B6 13% of the DVVitamin E 8% of the DVCopper 39% of the DVIron15% of the DVZinc 18% of the DVManganese 51% of the DVMagnesium28% of the DVPotassium 7% of the DVPhosphorus 22% of the DV