Food & Nutrition

It’s Never Too Early to Think About Bone Health
Sep 30, 2022
A new study predicts hip fractures will nearly double worldwide by 2050. Here’s how to...
Did you know that chocolate increases heart health, balances the immune system and combats diabetes?
Sep 02, 2022
A 2014 study showed that women who associated eating chocolate cake with celebration had more...
Eating a diet rich in fruits, vegetables, and legumes Could Add 13 Years to Your Life:
Sep 02, 2022
Eating a diet high in fruits and vegetables is known to benefit your overall health,...
Is peanut butter good for you?
Sep 02, 2022
Peanut butter provides a good amount of protein, along with essential vitamins and minerals, such...
Tea May Help Lower Mortality Risk:
Sep 02, 2022
People who drink black tea on a daily basis may outlive their non-tea-drinking peers. That’s...
Consumer Health: Small lifestyle changes that make a big difference
Sep 02, 2022
While many modern-day ailments can be linked to unhealthy lifestyle choices, changing those choices can...