Nabat Organic Barley

Barley is a rugged and sturdy grain cultivated throughout the northern hemisphere, from Asia to America. Hulled barley has removed inedible outer shells and is a good substitute for rice. Whole-grain barley can be used with cereals and in casseroles, soups, and stews because of its chewy texture and rich, nut-like flavor. It can also be added to salads or used as a side dish, along with other grains.

Organic Barley

Energy, 160Kcal Total of fat,1g -of which sat, 0g -of which trans,0g Total of carbohydrates,29g -of which fiber,7g -of which sugar,<1g proteins,5g