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Delicious versatile wheat free noodles with a rich, nutty buckwheat taste.Soba cooks quickly (in just over five minutes) but they are quite fragile due to the lack of gluten so require a delicate hand. They were originally served chilled with a dipping sauce, but today they are more commonly served in hot broth as a noodle soup topped with colourful and nutritious vegetables, seaweeds and sesame seeds.
buckwheat flour* (100%). *organically grown
Typical values | g per 100g |
---|---|
Energy kJ: | 1488 |
Energy kCal: | 351 |
Fat: | 2.7 |
of which saturates: | 0.5 |
Carbohydrate: | 64 |
of which sugars: | 1.8 |
Fibre: | 3.5 |
Protein: | 16 |
Salt: | < 0.03 |