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RED QUINOA
Vegan
Vegetarian
Gluten Free
This red quinoa can be soaked and cooked like any regular grain. Its numerous health benefits are widely known, and its versatility means it can be easily incorporated into almost any diet.
597,000 LBP
746,250 LBP
Availability:
In-Stock
Nutrition Information:
In 1 cup (185 grams) of cooked quinoa :
Calories: 222
Protein: 8 grams
Fat: 3.55 grams
Carbohydrates: 39 grams
Fiber: 5 grams
Folate: 19% of the daily value (DV)
Vitamin B6: 13% of the DV
Vitamin E: 8% of the DV
Copper: 39% of the DV
Iron: 15% of the DV
Zinc: 18% of the DV
Manganese: 51% of the DV
Magnesium: 28% of the DV
Potassium: 7% of the DV
Phosphorus: 22% of the DV
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