Peel the sweet potatoes, wash them and cut into sticks
Spread on a non-stick baking sheet or lined with parchment paper. Add a drizzle of olive oil. Salt, Pepper
Bake in a preheated oven at 210 ° C for 30 to 35 minutes.
Heat 1 tablespoon of oil in a pan and brown the shallot and garlic, minced beforehand, for 5 minutes. Add the spinach leaves and cook for an additional 5 to 10 minutes
In a bowl, pour the quinoa & lentils mixture, the sautéed spinach, the previously crumbled Bjorg tofu, the flour and the beaten egg.
Mix until a homogeneous mixture is obtained
Form four patties
Brown the pancakes for a few minutes on each side with a drizzle of oil, until they are nicely colored.
Then proceed to the assembly of the burgers
Heat the breads and steaks in the oven. Then spread the mustard on the bread, add one or two salad leaves, a slice of tomato, a vegetable steak, a second layer of mustard, a salad leaf then close with the second slice of bread