The Most Popular Diets

The Anti-aging Diet
Feb 16, 2022
Aging is a natural part of life. The good news is that research shows a...
The Vegetarian Diet
Feb 16, 2022
A Vegetarian diet is a plant-based approach that excludes meat, poultry, and fish. Most vegetarians...
The Vegan Diet
Feb 16, 2022
A vegan diet omits all animal products and by-products: meat, poultry, fish, eggs, dairy, honey,...
Superfoods Diet
Feb 16, 2022
The Superfoods Diet essentially refers to a style of eating that emphasizes consuming foods based...
The Paleolithic Diet
Feb 16, 2022
The Paleolithic diet, also known as Paleo or Primal diet, is rooted in the belief...
The Gluten-Free diet
Feb 16, 2022
Gluten is a protein found in wheat, rye, barley, and derivatives of these grains. A...