A high fiber diet packs many impressive health benefits. Eating more fiber can help you maintain a healthy weight by keeping you full and reducing the chance of overeating. Adding more fiber to your diet can help lower cholesterol, which may prevent chronic diseases such as type 2 diabetes and heart disease. High fiber foods may also reduce the risk of certain cancers and promote a healthy gut by helping waste to pass through your digestive system efficiently.
Air popped peanut puffs, never baked or fried , they are free of additives, preservatives and colorings. Plus, they are tested by an officially approved...
These award-winning oats & chocolate chip biscuit breaks are so good, you'd never know they are gluten free! They contain just 45 calories per biscuit...
Your delicious (or should that be berrylicious?) Mixed Berries Oat Biscuits are bursting with the natural flavour of raspberries and cranberries. And with just 43...
These delicious Coconut & Chia Oat Biscuits are packed with natural flavour from toasted coconut and added crunch from chia seeds.They contain 55% less sugar...
These organic lentils are high in protein and fibers. They help to lower cholesterol and they promote heart health, plus, they are a wonderful addition...
These organic green lentils are high in protein and fibers. They help to lower cholesterol and they promote heart health, plus, they are a wonderful...
If you are concerned about cholesterol, heart diseases or other chronic diseases, consider adding this organic oat bran to your diet. It's high in fibers...
These organic mung beans are ideal for people with digestive problems and stomach issues as they are digested easily and have an anti-inflammatory effect. They...
This gluten free flour mix is a proprietary blend of rice and potato starches, rice and soy flour, sugar, thickeners and dietary fiber. These all-natural...
It’s a selection of wholegrain oats, baked to perfection and mixed with delicious Peanut Butter & Chocolate. This Crunchy Muesli clusters are naturally high in fibers...
It’s a selection of wholegrain oats, baked to perfection and mixed with delicious Tropical Fruits.This Crunchy Muesli clusters are naturally high in fiber and great...
This drink is made of Mediterranean almonds that are lightly roasted to bring out their delicate nuttiness. split Alpro Original Almond drink has a delicate...
Delicious muesli rich in fibers and whole grain cereals. split BJORG cereals are rich in complex carbohydrates that will satisfy your hunger until lunchtime. Pair them...
With 47% whole grain oats, this muesli mix provides all fibers needed. The delicious muesli is made up of blackcurrants, blueberries, cranberries and raisins and...
Organic corn flakes, rich in fibers. split BJORG cereals are rich in complex carbohydrates that will satisfy your hunger until lunchtime. Pair them with dairy free...