Food & Nutrition

Cutting calories and eating at the right time of the day may be the secret to a long life
Aug 12, 2022
By now, there are quite a few studies that show restricting calories can improve health...
5 Anti-inflammatory Breakfasts To Slow Aging
Aug 10, 2022
Five tasty breakfast ideas that could do double duty to reduce chronic inflammation and slow...
5 FOOD GROUPS  FOR A HEALTHY  KIDS MEAL PLANNING
Jul 02, 2022
There are 5 food groups that should be included in your kids meal plan to...
Top 10 Foods That Might Disappear If Temperatures Keep Rising
Jul 02, 2022
Some of our favorite foods are crops that we’re in danger of losing due to...
Jack-o'-Lantern Chicken and Sweet Potato Potpies
Jul 02, 2022
Ingredients 2 tbsp. olive oil 2 sweet potatoes 1 large onion salt and pepper 1/4...
A DIETITIAN ANSWERS HER 10 MOST FREQUENTLY ASKED QUESTIONS
Jun 29, 2022
What’s the best diet? Is organic food really more nutritious? Common nutrition questions are answered...