Food & Nutrition

Healthy sourdough with eggs and avocado
Mar 27, 2024
2 Sourdough bread slices 2 eggs 1 avocado 1 pinch of Himalayan pink salt 1...
Vegan Almond Butter Banana Oatmeal Smoothie
Mar 27, 2024
1 medium banana, frozen and cut into chunks. 3 dates 1tablespoon natural almond butter 1/2 cup unsweetened vanilla almond...
Greek Yogurt Chia Pudding
Mar 26, 2024
2 packets of Greek yoghurt 100g or 7 tablespoons of Oats 50g or 3 tablespoons...
Maamoul
Mar 26, 2024
Ingredients 1 cup of coarse semolina -1 cup of fine semolina -1 teaspoon of mahlab...
Eat Right. Be Bright!
Jun 30, 2023
We sometimes tend to ignore the fact that nutrition is one of the key factors...
Is it a Myth?
Mar 24, 2023
After a long and challenging day, we tend to reward ourselves with good food depending...