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Peanut butter provides a good amount of protein, along with essential vitamins and minerals, such...
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People who drink black tea on a daily basis may outlive their non-tea-drinking peers. That’s...
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While many modern-day ailments can be linked to unhealthy lifestyle choices, changing those choices can...
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HOW TO BOOST COLLAGEN PRODUCTION THROUGH DIET In terms of nutrition, there are two primary...
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Recent studies released by Dr. John Pezzuto and his team from Western New England University...
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Walking has been called the “superfood” of exercise because of all the wonderful things it...