CHICKPEAS PATTIES

CHICKPEAS PATTIES

Jul 02, 2022Integrative Nutrition, Inc.

Chickpea Patties

Prep Time: 10 minutes

Cooking Time: 10 minutes

Ingredients:

  • 2 cups cooked chickpeas
  • 1 stalk celery, finely diced
  • 1 carrot, grated
  • 1/2 onion, minced
  • 2 cloves garlic, minced
  • 1/4 cup whole wheat flour
  • sea salt and freshly ground pepper to taste
  • olive oil for frying

Directions:

  1. Mash together all ingredients, except oil, thoroughly.
  2. Form into 3-inch patties.
  3. Heat oil in a large skillet on medium heat.
  4. Lightly fry patties on each side in oil until golden brown.

More articles